Kerry Donnelly
Meet one of our KAIZEN Studio Instructors, Kerry Donnelly. Kerry is a very popular South Shore yoga instructor who loves teaching Vinyasa Flow Power Vinyasa on Thursday afternoons from 5:30pm-6:30pm at KAIZEN. You can book a class with Kerry Donnelly on the KAIZEN Studio class schedule.
Kerry Donnelly’s Background
Kerry began her yoga journey at the Yoga for Athletes Studio in Vail, Colorado, over 20 years ago and continues to practice and teach today. She has certifications in Ashtanga, Vinyasa Flow, Power Yoga, Yin Yoga, Prenatal Yoga, Gentle Chair Yoga, and Adjusting and Assisting Yoga Postures. She is also a level 2 Reiki practitioner. Her favorite pastimes include skiing and frequent traveling, enjoying anything from mountains to oceans.
Kerry Donnelly Joins KAIZEN in 2023
Over the years, Kerry has flourished as a yoga teacher, and we are so proud to have her as part of the KAIZEN family!
Kerry Donnelly Yoga Workshops
Kerry leads many workshops including Adjusting and Assisting Yoga Postures, The Enhanced Slow Flow, Super Stretch and Funky Twisting, and The Art of the Sun Salutation. Check our schedule to see upcoming workshops and retreats that Kerry Donnelly is hosting!
June 25th Workshop with Kerry Donnelly
Kerry will be hosting our first workshop at KAIZEN on Sunday, June 25th from 7pm-8:30pm. This is the perfect event to take some time out of your complicated, busy, and lovely life to bring some healing back into your body. Join Kerry Donnelly at The Studio at KAIZEN for a Yoga Workshop on Sunday, June 25th from 7pm-8:30pm.
This workshop is full of ways to relieve stress in your body and mind. During this Enhanced Assisted Stretching Session, a group of talented teachers will circulate the room offering gentle adjustments and assists to encourage movement into more beneficial stretches and twists. Find relief in tight, sore areas and encourage healing circulation into these places, alleviating knots and blockages. The team of yoga practitioners will use the delicate touch of Reiki to bring healing energy into your body and massage you into a more relaxed state.
Kerry Donnelly’s Deep Yoga Experience
Throughout her career, Kerry has studied with a wide variety of yoga masters including Sean Corne, Stephanie Pappas, Rolf Gates, Jason Crandell, Ana Forrest, Shiva Rea, and Rodney Yee. She attends workshops, conferences, and yoga intensives throughout the year, always staying on top of new and exciting forms of practice while perfecting existing ones.
“Live the life you love. Love the life you live.”
- Kerry Donnelly
Take a Yoga Class with Kerry Donnelly at KAIZEN in Norwell
Kerry Donnelly’s Vinyasa Flow class is the place to be on Thursday afternoon 5:30pm – 6:30pm at KAIZEN! When you take a class with Kerry, you benefit from her natural and calm style and her knowledge of anatomy to ensure your form and postures are executed correctly. She is a kind and thoughtful teacher with a great following on the South Shore. We invite you to sign up for her class to see for yourself why Kerry Donnelly is one of the most popular yoga teachers around!