In 2025, we invite you to embrace this philosophy—Rise, Fight, Evolve. Whether on the mat, in the studio, or in your daily battles, this journey is about becoming the best version of yourself by showing up every day, refining your craft, and thriving in the face of challenge.

She’s been a familiar face on the South Shore fitness circuit for over 30 years imparting her passion for sports, exercise, and movement from a flame sparked by her athleticism as a youth playing sports. Her students love her enthusiasm and motivation to take it a little farther epitomizing the Kaizen philosophy of 1% better every day.