In 2025, we invite you to embrace this philosophy—Rise, Fight, Evolve. Whether on the mat, in the studio, or in your daily battles, this journey is about becoming the best version of yourself by showing up every day, refining your craft, and thriving in the face of challenge.

Meet Herica, a dedicated mom of two, a first degree black belt in Brazilian Jiu Jitsu, and a passionate advocate for the martial art that has touched her life in profound ways. Her journey with Brazilian Jiu Jitsu (BJJ) and her deep connection to her gym, Kaizen, are a testament to the transformative power of discipline, self-defense, and the sense of family that this martial art can provide.